Professional Counselling Services
Marriage Counselling, Personal & Family Therapy
North Toronto & Durham Region Offices
Positive Circles specializes in professional counselling and support services for the whole family.
Our Relationship, Couples counselling, and Marriage counselling supports couples as they challenge and change negative patterns that may be preventing their happiness.
Our Clinical Therapists and associates have significant experience helping couples improve communication, reconnect, enhance commitment, repair and heal their relationship.
As a Professional Counselling team, we enjoy listening to others, developing a warm rapport, and providing support and encouragement to those with issues they want to resolve.
As parents, youth mentors, social workers, educators and professional mental health clinicians, we have a deep and practical view of the challenges some people are facing in their professional and personal life.
If you want to talk through a few things, let’s book some time to sit down and speak. We are happy to help you or family.
How Can We Help You Today?

Individual Counselling
You should take care of you. There is no shame in needing to talk with someone about things that are troubling you. Contact us today. We can help you live your best life. Don't struggle with stress, anxiety or depression. Find relief from grief …

Marriage & Couples Counselling
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Family Counselling
Families are not perfect. We know that. Positive Circles' therapists are specialists in helping family members deal with losses, personality differences, and communication problems, which can affect the health of these valuable relationships. …

Child & Youth Counselling
No parent or guardian should watch a child struggle mentally or emotionally. Just like adults, your children experience grief, loss, depression, and anxiety. We can help them. Call Positive Circles today. We understand the negative impact bullying, …
Testimonials
PreviousHeather demonstrates a strong understanding of varying mental health diagnosis for youth. She understands how to identify a client's strengths and connect their strengths with achievable goals.
Nicole Perryman, MA, RSW, CPTDurham Family Court Clinic
As a community leader, we look for special people we can trust to truly understand the heart of the community and the challenges they face. Heather Picart is one such person who can build meaningful relationships, identify solutions, and assist people in seeing the value in themselves. I trust her keen judgement and counselling skills.
Len Carby, ChairUnited Way of Peel / The Black Community Advisory Council
Heather is a mentor's mentor. Our kids and teens are truly inspired by her gift in nurturing their skills and building their self esteem.
Naudia Larrow, Master GuideAdventurers & Pathfinders Mentoring Clubs
Heather's service as a Social worker was invaluable to the student clients she helped. She successfully managed cases that ranged from stress management, depression, to self-harm and chemical substance abuse. Heather was also able to demonstrate great proficiency in record keeping practices. I enjoyed working with her and strongly recommend her. She's a natural in the complex world of social work and human services.
Adolph Williams, Senior Social WorkerToronto District School Board
Therapy Methodologies We Offer
Cognitive behavioural therapy (CBT)
Narrative therapy
Solution focused therapy (SFBT)
Dialectical behaviour therapy
Acceptance and commitment therapy
Interpersonal psychotherapy
Supportive psychotherapy
Counselling Services We Offer
Abuse Counselling
Addiction Counselling
Adoption Counselling
Anger Management
Anxiety Counselling
Bereavement Counselling
Career and Motivational Therapy
Children's Aid Society Engagements
Depression Counselling
Divorce Counselling
Eating Disorder Counselling
Fertility Counselling
Marriage Counselling
Phobia Counselling
PTSD Counselling
Relationship Counselling
Self-Esteem Counselling
Stress Management
Trauma Counselling
Weight Problems Counselling
Work and Career Counselling